YOU ARE THE CONDUCTOR, MANAGING AN INVSIBLE ORCHESTRA THAT DETERMINES HOW YOU “PLAY” IN LIFE, HEALTH, AND SUCCESS:
 YOUR HORMONES.
 If people knew how important and easy it is to master their hormones during all stages of life - they would all do it. These easypeasy super secrets should be tought in school. There is so much you can do without prescription drugs!
 Hormones are the invisible force affecting our physical, emotional, and mental health. And yet, most of us are completely unaware of these important drivers of all of our processes. How we feel and the quality of our lives depends so much on hormones: weight management, sleep, muscular tone, happiness, our menstrual cycle, and ability to perform and focus. It's all hormones. This e-paper takes the guesswork out of hormones and explains in a very simple way what the most important hormones are, and how we can naturally balance them by tweaking just a few things in the way we eat, move, and sleep. Once you know these invisible players in your hormonal orchestra, you can instantly become the conductor. You will find it easier to release weight, focus for longer, sleep better, and have abundant energy available to you. Being able to master my hormones has changed my health and life. This is the executive summary of all the knowledge I wish I had had when I was struggling with my health. I've done the research, I've walked the talk, I've embodied the science - so you can now take the shortcut with this e-paper.
 This E-Paper comes with:
 A Hormonal Guide
 A Mind-Body Lifestyle Test to determine your Bioenergetic Type
 A Bioenergies Overview Chart so you can implement the information easier into your daily life