Happiness is reality minus expectations. In another format:
REALITY - EXPECTATIONS = HAPPINESS.
That's why I keep repeating three simple truths:
Get rid of all viewpoints, expectations, and judgments. They're conditioned programs, 99.9% of them don't come from your soul and won't serve your life purpose, happiness, and success.
This very moment creates your next moment creates your life. The happier this moment, the happier your life.
Positive Mental Attitude and any forced positivity like you practice in "mindset training" and "personality development" will make you more miserable. They develop the ego, the lower self. And the ego's job is to keep you safe and in the programming - it will prevent your happiness with a 100% success rate.
Find support in gently detecting and eliminating old programs and paradigms.
Find support in BEing present.
Find support in healing and become FULLfilled and whole again.
Don't escape into spiritual concepts, intellectual concepts, or mindset work.
Do the REAL work.
The rest is just avoidance - and it will give an exponential amount of what you're avoiding and what is preventing happiness, love, connection, and success.
This is your gentle reminder to strive for balance and become whole again.
Because I felt that some of you needed to hear that today.
Sending love.
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