This happens when you resist an emotion

When you resist an emotion, an emotion amplifies. What you resist, persists. Always. The longer it persists, the more it becomes manifest. That's what we call "sickness", which is an emotion trapped in the body and nervous system down to a cellular level. Epigenetics shows it's ancestral and can be inherited. Remove and transform any negative emotional charge to create the balance we call "health". The more clarity and space you create, the more you will shine your light. We call this "radiance" and "vitality". To surf the energy wave that says yes to life, you have to remove and transform any blockage - conscious and subconscious - that's holding you back from life. Spoiler alert for all emotional detectives: Fear, shame, and guilt are the most common emotions we resist sitting with.